Our Principles

Our neurodiverse-friendly formulation hub

by Cosmetonoesis

Practising Independence

Navigating daily routines can feel like an uphill battle when your brain is wired differently.

We understand that for many in the ADHD community, the simple demand to follow a multi-step skincare regimen can trigger pathological demand avoidance, turning self-care into a stressful standoff.

This, coupled with the intense emotional pain of rejection dysphoria — where a perceived flaw can lead to overwhelming shame — can make looking in the mirror a daunting experience.

Our products are designed to break this cycle: they are intuitive, satisfying to use, and formulated to support skin health, helping to gently manage concerns like dermatillomania by promoting healing and reducing the urge to pick.

We believe care should feel empowering, not demanding, so you can face the world with confidence.

the ADHD Apothecary

we practice independence

1. Formulation

Multifunctional products (e.g., 2-in-1 or 3-in-1): Reduce the number of steps and products needed.
Fast-absorbing, non-greasy textures: Minimize waiting time and sensory discomfort.
Minimalist ingredient lists: Lower risk of irritation and reduce cognitive overload in decision-making.
Consistent performance: Reliable, predictable results help build trust and reduce anxiety.

2. Suggested Packaging

Clear, color-coded labeling: Helps quickly identify products and steps in a routine (e.g., blue for face, green for hair).
Simple, intuitive design: Easy-to-open, mess-free packaging (e.g., pumps, sticks, or sprays) supports effortless use.
Instructional icons or visuals: Visual cues guide usage without lengthy text.
Stackable or modular designs: Aid organization and reduce clutter in the bathroom or travel bag.

3. Application Methods

Single-hand use or no-mess formats: Gels, wipes, roll-ons, or sprays can be applied quickly and efficiently.
Built-in applicators: Reduce the need for separate tools or additional cleanup.
Time-saving formats: Quick-rinse or leave-in options support shorter attention spans and faster routines.

4. Sensory Elements (Texture & Scent)

Pleasant, balanced textures: Avoid extremes—too sticky, too slippery, too heavy—using formulations that feel clean and soothing.
Soft or velvety finishes: Appeal to tactile preferences without being overstimulating.
Fragrance-free options: For those sensitive to scent, offering an alternative avoids sensory overload.

5. Dermatilomania

At Cosmetonoesis, we understand that dermatillomania can leave skin feeling stressed and vulnerable. In formulating, we specifically selected ingredients known for their restorative and soothing properties to support the skin's recovery process. We've infused calming agents to help reduce redness and powerful reparative actives to strengthen the skin's barrier, aiding in the healing of the complexion and providing comfort.

*By thoughtfully integrating these elements, we create ADHD-friendly products that not only meet functional skincare needs but also support emotional well-being and daily self-care success.

you are NOT alone

For individuals with ADHD, the act of self-care can often feel less like a personal choice and more like a list of obligatory commands, dictated by societal norms they struggle to consistently meet. However, having access to a dedicated range of personal care products designed with their unique needs in mind—think satisfying sensory textures, engaging scents, and simplified routines—transforms hygiene from a dictated order into an empowered choice. This shift is profound; it allows them to engage with self-care on their own terms, turning a source of stress into an act of self-compassion. Furthermore, seeing products specifically created for the ADHD community fosters a powerful sense of belonging. It validates their struggles and quietly affirms that they are not alone in their challenges, building confidence not just from feeling clean, but from feeling understood and part of a collective that finally gets it.